Slingshot

👋 Hey, lady__tee
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Here are the rides that alifrmthevalley has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
alifrmthevalley
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Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/30/22 @ 12:10 AM
Difficulty: 7.38 / 10
244kj
86rpm
30%
14mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/6/22 @ 2:11 AM
Difficulty: 8.36 / 10
206kj
84rpm
32%
14mph
45 min Power Zone Max Ride
Ben Alldis
Monday 11/8/21 @ 2:37 AM
Difficulty: 8.51 / 10
200kj
85rpm
31%
14mph
45 min Power Zone Ride
Denis Morton
Tuesday 10/26/21 @ 5:51 PM
Difficulty: 8.05 / 10
201kj
83rpm
32%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/25/21 @ 2:37 AM
Difficulty: 6.16 / 10
222kj
83rpm
30%
13mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/19/21 @ 4:0 AM
Difficulty: 7.51 / 10
317kj
84rpm
32%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 3:59 AM
Difficulty: 7.25 / 10
133kj
73rpm
36%
14mph
30 min Power Zone Ride
Olivia Amato
Tuesday 3/9/21 @ 4:56 AM
Difficulty: 7.15 / 10
131kj
81rpm
32%
14mph
20 min FTP Test Ride
Olivia Amato
Thursday 11/12/20 @ 4:46 AM
Difficulty: 9.43 / 10
116kj
81rpm
38%
16mph
20 min HIIT Ride
Ally Love
Tuesday 8/25/20 @ 8:18 PM
Difficulty: 8.51 / 10
kj
rpm
%
0mph