Slingshot
👋 Hey, kookyrunner
0
Here are the rides that bamaelizabeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bamaelizabeth
17
🔥
👋 Hey, kookyrunner
0
Here are the rides that bamaelizabeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bamaelizabeth
17
🔥
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/25/23 @ 3:3 PM
Difficulty: 6.88 / 10
216kj
86rpm
33%
15mph
87kj
78rpm
34%
14mph
224kj
87rpm
32%
14mph
330kj
87rpm
35%
15mph
262kj
89rpm
35%
16mph
30 min Bike Bootcamp: Lower Body
Robin Arzón
Wednesday 11/11/20 @ 6:43 PM
Difficulty: 8.69 / 10
kj
rpm
%
0mph
144kj
74rpm
44%
17mph
106kj
77rpm
38%
15mph
113kj
72rpm
41%
16mph
197kj
78rpm
42%
17mph
58kj
69rpm
42%
16mph