Slingshot
👋 Hey, kjwatt
49
🔥
Here are the rides that afwingmom356 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
afwingmom356
0
👋 Hey, kjwatt
49
🔥
Here are the rides that afwingmom356 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
afwingmom356
0
Workouts
128kj
90rpm
36%
17mph
212kj
79rpm
42%
17mph
243kj
73rpm
47%
18mph
159kj
84rpm
42%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Tuesday 10/3/17 @ 7:36 PM
Difficulty: 8.74 / 10
471kj
84rpm
42%
18mph
326kj
72rpm
47%
18mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Wednesday 6/14/17 @ 8:10 PM
Difficulty: 7.35 / 10
321kj
82rpm
40%
17mph
220kj
66rpm
47%
17mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 4/25/17 @ 7:49 PM
Difficulty: 8.24 / 10
287kj
77rpm
43%
16mph
45 min Rhythm (No Arms)
Christine D'Ercole
Tuesday 2/2/16 @ 10:20 PM
Difficulty: 8.45 / 10
308kj
72rpm
44%
17mph