Slingshot
👋 Hey, kingdomg_king
9
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
31
🔥
👋 Hey, kingdomg_king
9
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
31
🔥
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/16/23 @ 11:30 AM
Difficulty: 7.59 / 10
740kj
79rpm
44%
18mph
162kj
81rpm
43%
18mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 8/22/23 @ 10:16 AM
Difficulty: 5.62 / 10
165kj
0rpm
0%
0mph
251kj
84rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/22/22 @ 11:59 AM
Difficulty: 6.93 / 10
372kj
82rpm
43%
18mph
329kj
88rpm
36%
16mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Monday 11/29/21 @ 11:54 AM
Difficulty: 7.36 / 10
220kj
58rpm
49%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 1/15/21 @ 10:47 AM
Difficulty: 7.25 / 10
495kj
83rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/19/20 @ 11:22 AM
Difficulty: 6.34 / 10
230kj
81rpm
43%
18mph
15 min Move for More: Tabata Ride
Ally Love
Wednesday 12/4/19 @ 11:55 AM
Difficulty: 8.46 / 10
145kj
85rpm
45%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 11/17/19 @ 12:40 PM
Difficulty: 7.25 / 10
509kj
83rpm
44%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 7/14/19 @ 11:4 AM
Difficulty: 7.25 / 10
467kj
81rpm
43%
18mph