Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
334kj
70rpm
44%
17mph
241kj
79rpm
44%
18mph
257kj
57rpm
44%
12mph
244kj
73rpm
47%
18mph
45 min Intervals & Arms Ride
Ally Love
Thursday 11/12/20 @ 10:58 AM
Difficulty: 8.48 / 10
287kj
54rpm
47%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/5/20 @ 12:29 PM
Difficulty: 7.02 / 10
341kj
81rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 11:59 AM
Difficulty: 7.24 / 10
487kj
79rpm
44%
18mph
371kj
86rpm
42%
18mph
379kj
76rpm
46%
19mph
381kj
82rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/13/19 @ 10:46 AM
Difficulty: 7.24 / 10
482kj
80rpm
44%
18mph
379kj
84rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/13/19 @ 5:39 PM
Difficulty: 7.24 / 10
465kj
83rpm
42%
18mph
366kj
81rpm
44%
18mph