Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
122kj
77rpm
44%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/18/23 @ 11:23 AM
Difficulty: 6.14 / 10
331kj
79rpm
42%
18mph
380kj
82rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/24/22 @ 12:0 PM
Difficulty: 7.38 / 10
521kj
81rpm
44%
19mph
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 7/19/22 @ 11:26 AM
Difficulty: 6.83 / 10
256kj
78rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/4/21 @ 12:59 PM
Difficulty: 7.19 / 10
537kj
89rpm
42%
19mph
217kj
81rpm
42%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Thursday 5/21/20 @ 10:42 AM
Difficulty: 8.09 / 10
261kj
78rpm
47%
19mph
265kj
82rpm
45%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/27/20 @ 10:59 AM
Difficulty: 6.23 / 10
237kj
82rpm
43%
18mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
Thursday 12/12/19 @ 11:56 AM
Difficulty: 8.03 / 10
148kj
74rpm
50%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/21/19 @ 11:17 AM
Difficulty: 6.23 / 10
231kj
81rpm
43%
18mph