Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/7/23 @ 12:25 PM
Difficulty: 7.33 / 10
514kj
82rpm
44%
19mph
172kj
80rpm
45%
19mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 11/2/22 @ 8:55 AM
Difficulty: 0 / 10
390kj
83rpm
43%
19mph
251kj
83rpm
44%
19mph
253kj
80rpm
44%
18mph
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
Wednesday 11/11/20 @ 12:30 PM
Difficulty: 7.52 / 10
39kj
20rpm
43%
4mph
407kj
81rpm
46%
19mph
30 min Advanced Beginner Ride
Ben Alldis
Wednesday 8/14/19 @ 11:47 AM
Difficulty: 7.87 / 10
267kj
76rpm
47%
19mph
375kj
82rpm
43%
18mph
352kj
84rpm
41%
18mph
404kj
77rpm
47%
19mph