Slingshot
👋 Hey, kingdomg_king
9
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
31
🔥
👋 Hey, kingdomg_king
9
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
31
🔥
Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 11/25/23 @ 12:46 PM
Difficulty: 7.11 / 10
0kj
0rpm
46%
0mph
30 min Sweat Steady: Low Impact Ride
Jess King
Sunday 10/22/23 @ 11:43 AM
Difficulty: 7.11 / 10
255kj
78rpm
45%
19mph
276kj
84rpm
44%
19mph
30 min Advanced Beginner Ride
Matt Wilpers
Wednesday 1/4/23 @ 12:0 PM
Difficulty: 6.69 / 10
236kj
86rpm
40%
18mph
167kj
82rpm
44%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 6/29/22 @ 11:8 AM
Difficulty: 7.36 / 10
504kj
83rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/21/22 @ 10:18 AM
Difficulty: 7.11 / 10
368kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/25/22 @ 9:59 AM
Difficulty: 7.11 / 10
378kj
84rpm
43%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/24/22 @ 10:26 AM
Difficulty: 7.36 / 10
499kj
85rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 4:31 PM
Difficulty: 6.96 / 10
365kj
81rpm
43%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/11/21 @ 11:52 AM
Difficulty: 7.36 / 10
502kj
84rpm
43%
19mph
30 min Power Zone Max Ride
Christine D'Ercole
Monday 1/4/21 @ 12:26 PM
Difficulty: 8.66 / 10
210kj
86rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/16/20 @ 10:55 AM
Difficulty: 6.96 / 10
371kj
86rpm
42%
18mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 7/7/19 @ 12:11 PM
Difficulty: 7.65 / 10
408kj
78rpm
47%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/4/19 @ 11:53 AM
Difficulty: 6.97 / 10
349kj
82rpm
42%
18mph