Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
241kj
86rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/10/21 @ 10:59 AM
Difficulty: 6.71 / 10
385kj
84rpm
43%
19mph
386kj
81rpm
43%
18mph
273kj
56rpm
47%
14mph
162kj
89rpm
41%
18mph
357kj
86rpm
40%
18mph
61kj
83rpm
38%
16mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 11/27/19 @ 11:57 AM
Difficulty: 8.62 / 10
321kj
64rpm
45%
15mph
380kj
81rpm
44%
18mph
232kj
82rpm
41%
17mph
404kj
79rpm
46%
19mph
398kj
82rpm
44%
19mph
379kj
77rpm
45%
18mph
388kj
78rpm
46%
19mph