Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Low Impact Ride
Christine D'Ercole
Wednesday 10/4/23 @ 9:5 AM
Difficulty: 6.19 / 10
260kj
76rpm
47%
19mph
194kj
57rpm
47%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/14/22 @ 10:23 AM
Difficulty: 6.94 / 10
379kj
83rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/22/22 @ 10:46 AM
Difficulty: 6.94 / 10
368kj
84rpm
42%
18mph
70kj
73rpm
38%
14mph
525kj
87rpm
42%
19mph
58kj
73rpm
35%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/25/20 @ 10:5 AM
Difficulty: 6.97 / 10
363kj
83rpm
43%
18mph
kj
rpm
%
0mph
242kj
85rpm
40%
18mph
221kj
79rpm
43%
18mph
380kj
77rpm
46%
18mph