Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
Extra 10: Low Impact Ride
Bradley Rose
Wednesday 11/29/23 @ 12:12 PM
Difficulty: 4.89 / 10
84kj
77rpm
45%
19mph
kj
rpm
%
0mph
130kj
78rpm
45%
19mph
423kj
0rpm
0%
0mph
257kj
84rpm
43%
19mph
250kj
78rpm
44%
18mph
430kj
0rpm
0%
0mph
kj
rpm
%
0mph
393kj
0rpm
0%
0mph
357kj
73rpm
45%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/11/20 @ 9:32 AM
Difficulty: 7.28 / 10
486kj
90rpm
40%
18mph
46kj
80rpm
35%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 11:58 AM
Difficulty: 7.28 / 10
493kj
86rpm
42%
18mph
41kj
74rpm
36%
14mph
43kj
79rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/12/19 @ 11:16 AM
Difficulty: 6.78 / 10
347kj
84rpm
41%
18mph
37kj
76rpm
33%
13mph