Slingshot
Here are the rides that bcsyoujessdid has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bcsyoujessdid has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/13/22 @ 8:16 PM
Difficulty: 8.06 / 10
203kj
60rpm
39%
13mph
157kj
76rpm
38%
15mph
155kj
73rpm
39%
15mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 12/28/21 @ 11:48 PM
Difficulty: 5.49 / 10
97kj
76rpm
36%
15mph
20 min Recovery Ride
Christine D'Ercole
Wednesday 12/8/21 @ 9:47 AM
Difficulty: 4.25 / 10
64kj
75rpm
31%
12mph
119kj
70rpm
42%
16mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Sunday 9/27/20 @ 8:25 AM
Difficulty: 7.47 / 10
109kj
44rpm
40%
9mph
319kj
91rpm
36%
17mph
219kj
63rpm
40%
14mph
241kj
70rpm
40%
15mph