Slingshot

👋 Hey, kimtast1k
1
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
13 🔥

Workouts

20 min Low Impact Ride
Christine D'Ercole
Thursday 5/30/19 @ 1:55 PM
Difficulty: 5.51 / 10
142kj
80rpm
41%
17mph
20 min 90s Pop Ride
Denis Morton
Thursday 4/25/19 @ 10:56 AM
Difficulty: 7.4 / 10
143kj
84rpm
40%
17mph
45 min New Tracks Ride
Alex Toussaint
Wednesday 1/23/19 @ 12:54 PM
Difficulty: 8.29 / 10
319kj
75rpm
43%
17mph
20 min 90s Pop Ride
Denis Morton
Saturday 1/12/19 @ 5:57 PM
Difficulty: 7.32 / 10
150kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/12/18 @ 3:51 PM
Difficulty: 7.65 / 10
356kj
81rpm
43%
18mph
45 min Intervals & Arms Ride
Matt Wilpers
Sunday 6/24/18 @ 3:36 PM
Difficulty: 8.35 / 10
339kj
65rpm
48%
17mph
45 min Metrics Ride
Matt Wilpers
Monday 2/26/18 @ 12:58 PM
Difficulty: 8.15 / 10
363kj
78rpm
44%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 1/15/18 @ 4:53 PM
Difficulty: 8.91 / 10
338kj
79rpm
42%
17mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 11/11/17 @ 3:27 PM
Difficulty: 8.48 / 10
518kj
77rpm
46%
19mph
30 min HIIT Ride
Matt Wilpers
Wednesday 11/8/17 @ 3:34 PM
Difficulty: 8.52 / 10
246kj
79rpm
44%
18mph