Slingshot
👋 Hey, keywestrider
71
🔥
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
afriendfromwork
3
👋 Hey, keywestrider
71
🔥
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
afriendfromwork
3
Workouts
313kj
84rpm
38%
17mph
169kj
80rpm
37%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/6/20 @ 6:26 PM
Difficulty: 5.39 / 10
180kj
83rpm
38%
16mph
343kj
72rpm
46%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/17/20 @ 1:36 PM
Difficulty: 5.39 / 10
186kj
83rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/25/20 @ 7:38 PM
Difficulty: 5.39 / 10
168kj
83rpm
36%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 3:32 PM
Difficulty: 8.05 / 10
690kj
81rpm
42%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/16/20 @ 3:1 PM
Difficulty: 6.83 / 10
215kj
89rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/14/20 @ 8:21 PM
Difficulty: 5.39 / 10
201kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/29/20 @ 3:55 PM
Difficulty: 6.83 / 10
307kj
93rpm
36%
17mph
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 4/14/20 @ 2:43 PM
Difficulty: 6.52 / 10
191kj
84rpm
38%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/7/20 @ 1:46 PM
Difficulty: 6.83 / 10
205kj
88rpm
38%
17mph
134kj
88rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/3/19 @ 5:56 PM
Difficulty: 6.76 / 10
301kj
82rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/5/19 @ 11:53 AM
Difficulty: 6.76 / 10
282kj
82rpm
39%
16mph