Slingshot
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/22/21 @ 2:9 PM
Difficulty: 6.75 / 10
301kj
82rpm
40%
17mph
268kj
80rpm
39%
16mph
107kj
78rpm
37%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 2:31 PM
Difficulty: 6.8 / 10
317kj
84rpm
39%
17mph
349kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 3:27 PM
Difficulty: 6.84 / 10
327kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/21/21 @ 1:56 PM
Difficulty: 6.75 / 10
299kj
81rpm
40%
17mph
336kj
89rpm
37%
17mph
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
Thursday 5/28/20 @ 2:43 PM
Difficulty: 8.11 / 10
204kj
82rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/20/20 @ 3:52 PM
Difficulty: 6.75 / 10
319kj
83rpm
41%
17mph
338kj
86rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/10/20 @ 2:28 PM
Difficulty: 6.84 / 10
325kj
84rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/6/20 @ 12:52 PM
Difficulty: 6.75 / 10
318kj
83rpm
41%
17mph
98kj
83rpm
35%
15mph
355kj
85rpm
41%
18mph
232kj
70rpm
48%
18mph