Slingshot
👋 Hey, kdshipman
37
🔥
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
heidi4health
30
👋 Hey, kdshipman
37
🔥
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
heidi4health
30
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/24/23 @ 11:33 AM
Difficulty: 6.57 / 10
358kj
102rpm
36%
18mph
247kj
95rpm
39%
18mph
263kj
78rpm
47%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/18/22 @ 1:4 PM
Difficulty: 6.57 / 10
342kj
101rpm
36%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/12/21 @ 2:26 PM
Difficulty: 7.8 / 10
718kj
92rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/26/21 @ 4:14 PM
Difficulty: 7.28 / 10
492kj
102rpm
37%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 5/16/21 @ 3:20 PM
Difficulty: 6.42 / 10
226kj
101rpm
36%
18mph
263kj
68rpm
51%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/26/20 @ 2:7 PM
Difficulty: 6.17 / 10
162kj
96rpm
32%
16mph
238kj
73rpm
47%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 3:58 PM
Difficulty: 8.46 / 10
241kj
57rpm
44%
14mph