Slingshot
👋 Hey, kdshipman
37
🔥
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
heidi4health
30
👋 Hey, kdshipman
37
🔥
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
heidi4health
30
Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/20/23 @ 8:33 AM
Difficulty: 6.81 / 10
227kj
103rpm
35%
18mph
126kj
67rpm
52%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/2/22 @ 10:59 AM
Difficulty: 7.26 / 10
476kj
103rpm
36%
18mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 10/21/22 @ 12:18 PM
Difficulty: 6.34 / 10
171kj
87rpm
42%
19mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 3/5/22 @ 10:30 AM
Difficulty: 7.78 / 10
217kj
75rpm
42%
17mph
104kj
79rpm
41%
17mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 6/9/21 @ 1:45 PM
Difficulty: 4.71 / 10
71kj
85rpm
39%
17mph
223kj
76rpm
44%
17mph
30 min Pop Ride: Live from Home
Jenn Sherman
Thursday 5/14/20 @ 4:29 PM
Difficulty: 8.31 / 10
216kj
75rpm
44%
17mph
128kj
71rpm
43%
16mph