Slingshot
👋 Hey, justhadtwins
0
Here are the rides that alinav has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alinav
0
👋 Hey, justhadtwins
0
Here are the rides that alinav has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alinav
0
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/26/18 @ 3:42 PM
Difficulty: 7.92 / 10
463kj
70rpm
40%
15mph
kj
rpm
%
0mph
169kj
62rpm
46%
16mph
139kj
57rpm
44%
14mph
270kj
62rpm
46%
16mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 4/4/18 @ 1:26 AM
Difficulty: 7.43 / 10
231kj
60rpm
45%
15mph
310kj
60rpm
45%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 3/24/18 @ 12:42 AM
Difficulty: 7.25 / 10
278kj
72rpm
38%
15mph
60 min Metrics Ride (No Arms)
Denis Morton
Monday 3/12/18 @ 11:11 PM
Difficulty: 8.22 / 10
248kj
69rpm
37%
14mph
170kj
68rpm
35%
13mph