Slingshot
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/16/22 @ 1:59 PM
Difficulty: 6.48 / 10
308kj
77rpm
42%
17mph
310kj
76rpm
40%
16mph
140kj
79rpm
41%
17mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/17/21 @ 1:57 PM
Difficulty: 6.56 / 10
155kj
81rpm
41%
18mph
357kj
79rpm
43%
18mph
235kj
85rpm
41%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/18/20 @ 2:0 PM
Difficulty: 7.82 / 10
704kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/18/19 @ 2:36 PM
Difficulty: 6.99 / 10
328kj
84rpm
40%
17mph
315kj
83rpm
40%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/24/19 @ 2:30 PM
Difficulty: 7.82 / 10
523kj
80rpm
38%
16mph
262kj
84rpm
37%
16mph