Slingshot
👋 Hey, jtrain_runs
7
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
249
🔥
👋 Hey, jtrain_runs
7
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
249
🔥
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/9/23 @ 12:17 PM
Difficulty: 5.18 / 10
216kj
86rpm
39%
17mph
242kj
84rpm
41%
18mph
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
88kj
76rpm
36%
14mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 11/1/21 @ 11:34 AM
Difficulty: 6.42 / 10
256kj
89rpm
41%
19mph
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/12/21 @ 12:5 PM
Difficulty: 5.18 / 10
219kj
89rpm
39%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/19/20 @ 9:53 AM
Difficulty: 5.18 / 10
198kj
89rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/26/20 @ 10:46 AM
Difficulty: 6.17 / 10
230kj
89rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/22/20 @ 1:57 PM
Difficulty: 5.18 / 10
205kj
90rpm
38%
17mph
449kj
0rpm
0%
0mph
537kj
69rpm
51%
19mph
401kj
79rpm
46%
19mph