Slingshot
👋 Hey, jtrain_runs
7
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
249
🔥
👋 Hey, jtrain_runs
7
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
249
🔥
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/7/23 @ 10:18 AM
Difficulty: 7.47 / 10
485kj
80rpm
44%
19mph
167kj
80rpm
45%
18mph
198kj
70rpm
42%
15mph
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Monday 11/7/22 @ 10:53 AM
Difficulty: 7.69 / 10
372kj
79rpm
45%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/5/22 @ 11:30 AM
Difficulty: 7.47 / 10
633kj
80rpm
44%
19mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 5/28/22 @ 11:37 AM
Difficulty: 6.09 / 10
218kj
72rpm
45%
18mph
251kj
81rpm
44%
19mph
159kj
83rpm
43%
18mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 8/10/21 @ 10:19 AM
Difficulty: 6.59 / 10
243kj
93rpm
39%
18mph
286kj
60rpm
44%
14mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 2/19/20 @ 11:54 AM
Difficulty: 8.42 / 10
232kj
52rpm
44%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/27/19 @ 11:8 AM
Difficulty: 6.78 / 10
377kj
81rpm
44%
19mph