Slingshot
👋 Hey, jtrain_runs
20
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bamamonique
97
🔥
👋 Hey, jtrain_runs
20
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bamamonique
97
🔥
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/28/23 @ 12:59 PM
Difficulty: 6.58 / 10
203kj
75rpm
41%
17mph
kj
rpm
%
0mph
20 min Reflection Ride
Christine D'Ercole
Thursday 1/5/23 @ 12:27 PM
Difficulty: 5.5 / 10
59kj
49rpm
37%
9mph
437kj
82rpm
46%
19mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 8/14/21 @ 12:27 PM
Difficulty: 5.54 / 10
107kj
74rpm
38%
15mph
kj
rpm
%
0mph
98kj
78rpm
36%
15mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/23/21 @ 10:38 AM
Difficulty: 6.44 / 10
221kj
80rpm
41%
17mph
211kj
75rpm
42%
17mph
45 min Intervals & Arms Ride
Alex Toussaint
Monday 7/15/19 @ 10:14 AM
Difficulty: 8.48 / 10
326kj
71rpm
45%
17mph