Slingshot
👋 Hey, jtrain_runs
7
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
249
🔥
👋 Hey, jtrain_runs
7
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
249
🔥
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/27/23 @ 9:51 AM
Difficulty: 6.48 / 10
226kj
86rpm
40%
18mph
256kj
80rpm
45%
19mph
244kj
80rpm
42%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 6/14/22 @ 11:14 AM
Difficulty: 6.43 / 10
239kj
84rpm
42%
18mph
181kj
64rpm
42%
13mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 12/19/21 @ 11:59 AM
Difficulty: 6.43 / 10
259kj
87rpm
42%
19mph
240kj
80rpm
44%
18mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 8/30/20 @ 11:48 AM
Difficulty: 4.93 / 10
53kj
96rpm
33%
16mph
45 min Pro Cyclist Ride
Christian Vande Velde
Friday 11/15/19 @ 11:33 AM
Difficulty: 8.81 / 10
416kj
78rpm
47%
19mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 10/13/19 @ 12:53 PM
Difficulty: 8.81 / 10
395kj
77rpm
47%
19mph
348kj
71rpm
46%
17mph
760kj
77rpm
46%
19mph