Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Erik Jäger
Tuesday 11/15/22 @ 10:20 AM
Difficulty: 6.41 / 10
242kj
84rpm
42%
18mph
30 min Power Zone Endurance Ride
Erik Jäger
Saturday 11/12/22 @ 3:27 PM
Difficulty: 6.41 / 10
kj
rpm
%
0mph
244kj
78rpm
44%
18mph
249kj
92rpm
40%
18mph
212kj
78rpm
46%
19mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Saturday 10/9/21 @ 1:52 PM
Difficulty: 7.44 / 10
256kj
88rpm
41%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/13/20 @ 10:1 AM
Difficulty: 6.97 / 10
340kj
78rpm
43%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 2/2/20 @ 2:41 PM
Difficulty: 8.23 / 10
52kj
88rpm
35%
15mph
30 min The Jess King Experience
Jess King
Saturday 10/12/19 @ 2:52 PM
Difficulty: 7.8 / 10
232kj
80rpm
43%
18mph
467kj
80rpm
43%
18mph
85kj
78rpm
34%
14mph