Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
229kj
75rpm
44%
18mph
45 min Intervals & Arms Ride
Ally Love
Thursday 10/20/22 @ 10:56 AM
Difficulty: 8.19 / 10
291kj
59rpm
45%
14mph
160kj
84rpm
42%
18mph
259kj
80rpm
45%
19mph
273kj
76rpm
48%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/8/20 @ 11:28 AM
Difficulty: 6.37 / 10
245kj
85rpm
42%
18mph
236kj
76rpm
45%
18mph
340kj
70rpm
48%
18mph
248kj
77rpm
45%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/3/19 @ 10:38 AM
Difficulty: 6.37 / 10
230kj
80rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/14/19 @ 1:29 PM
Difficulty: 8.28 / 10
502kj
85rpm
43%
18mph