Slingshot
👋 Hey, jtrain_runs
7
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
249
🔥
👋 Hey, jtrain_runs
7
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
249
🔥
Workouts
243kj
78rpm
44%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/25/23 @ 12:8 AM
Difficulty: 5.72 / 10
221kj
0rpm
0%
0mph
60 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/17/22 @ 9:53 AM
Difficulty: 7.35 / 10
504kj
84rpm
42%
19mph
459kj
81rpm
43%
18mph
263kj
85rpm
43%
19mph
253kj
79rpm
44%
18mph
30 min Power Zone Ride
Christine D'Ercole
Friday 10/15/21 @ 2:10 PM
Difficulty: 7.35 / 10
261kj
86rpm
42%
19mph
45 min Low Impact Ride
Christine D'Ercole
Friday 6/25/21 @ 11:12 AM
Difficulty: 6.52 / 10
417kj
79rpm
47%
19mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 12:40 PM
Difficulty: 6.44 / 10
237kj
90rpm
40%
18mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 11/13/19 @ 11:50 AM
Difficulty: 8.37 / 10
320kj
63rpm
45%
15mph