Slingshot

👋 Hey, jonnybgood2020
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Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
4doz
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Workouts

Extra 10: Low Impact Ride
Alex Toussaint
Saturday 9/21/24 @ 7:23 PM
Difficulty: 5.26 / 10
60kj
87rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 11:49 AM
Difficulty: 7.3 / 10
518kj
82rpm
44%
19mph
30 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 10/21/20 @ 12:20 PM
Difficulty: 7.97 / 10
139kj
72rpm
50%
18mph
30 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/30/20 @ 10:9 AM
Difficulty: 7.97 / 10
137kj
39rpm
48%
9mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/11/20 @ 8:35 PM
Difficulty: 7.16 / 10
531kj
86rpm
43%
19mph
20 min HIIT Ride
Denis Morton
Friday 9/27/19 @ 11:28 AM
Difficulty: 8.3 / 10
195kj
85rpm
45%
19mph
30 min Power Zone Ride
Matt Wilpers
Friday 4/12/19 @ 11:57 AM
Difficulty: 7.25 / 10
253kj
81rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/27/19 @ 9:14 AM
Difficulty: 7.05 / 10
371kj
85rpm
42%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/26/19 @ 2:57 PM
Difficulty: 7.25 / 10
513kj
83rpm
44%
19mph
15 min Tabata Ride
Robin Arzón
Friday 12/21/18 @ 1:19 PM
Difficulty: 8.54 / 10
175kj
67rpm
58%
21mph
20 min 70s Rock Ride
Jess King
Thursday 9/6/18 @ 11:38 AM
Difficulty: 7.79 / 10
219kj
83rpm
48%
20mph