Slingshot
Here are the rides that knitgrrrl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that knitgrrrl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
70kj
74rpm
43%
17mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 11/29/22 @ 10:22 AM
Difficulty: 7.07 / 10
235kj
84rpm
41%
18mph
133kj
82rpm
40%
17mph
219kj
84rpm
40%
17mph
144kj
77rpm
43%
17mph
169kj
81rpm
44%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/29/19 @ 8:58 AM
Difficulty: 6.31 / 10
243kj
86rpm
41%
18mph
10 min Low Impact Ride
Christine D'Ercole
Monday 10/28/19 @ 8:59 AM
Difficulty: 4.62 / 10
52kj
84rpm
35%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/11/19 @ 9:7 AM
Difficulty: 6.31 / 10
229kj
90rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/6/19 @ 9:18 AM
Difficulty: 6.31 / 10
207kj
84rpm
39%
17mph
145kj
93rpm
37%
17mph
223kj
86rpm
40%
17mph