Slingshot
👋 Hey, jeffspinter
0
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
4doz
4
🔥
👋 Hey, jeffspinter
0
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
4doz
4
🔥
Workouts
30 min Power Zone Ride
Christine D'Ercole
Thursday 2/4/21 @ 11:37 AM
Difficulty: 7.7 / 10
254kj
83rpm
43%
18mph
134kj
65rpm
63%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/6/20 @ 11:59 AM
Difficulty: 7.03 / 10
393kj
86rpm
43%
19mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 10:44 AM
Difficulty: 8.12 / 10
222kj
64rpm
50%
17mph
173kj
80rpm
45%
19mph
269kj
90rpm
42%
19mph
279kj
92rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/18/19 @ 9:45 AM
Difficulty: 7.01 / 10
375kj
85rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/13/19 @ 11:9 AM
Difficulty: 6.54 / 10
244kj
82rpm
43%
18mph
310kj
86rpm
46%
20mph
209kj
81rpm
50%
20mph