Slingshot
Here are the rides that alisonbrooke has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alisonbrooke has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Robin Arzón
Saturday 1/28/23 @ 4:31 PM
Difficulty: 8.25 / 10
275kj
75rpm
47%
19mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 11/22/22 @ 7:1 PM
Difficulty: 8.39 / 10
420kj
77rpm
47%
19mph
276kj
89rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/30/21 @ 3:59 PM
Difficulty: 0 / 10
520kj
81rpm
44%
19mph
357kj
87rpm
48%
21mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 10/20/20 @ 11:35 PM
Difficulty: 7.47 / 10
192kj
84rpm
47%
20mph
289kj
88rpm
45%
20mph
372kj
81rpm
45%
18mph
443kj
80rpm
49%
20mph
343kj
86rpm
41%
18mph