Slingshot
👋 Hey, jarvino
2
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
7continentgal
19
🔥
👋 Hey, jarvino
2
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
7continentgal
19
🔥
Workouts
79kj
85rpm
41%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/12/21 @ 11:27 PM
Difficulty: 7.36 / 10
469kj
87rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 11:35 PM
Difficulty: 6.96 / 10
370kj
87rpm
41%
18mph
77kj
85rpm
41%
18mph
30 min Intervals & Arms Ride
Matt Wilpers
Tuesday 8/13/19 @ 2:20 AM
Difficulty: 7.71 / 10
267kj
78rpm
47%
19mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 1:59 PM
Difficulty: 7.65 / 10
378kj
80rpm
45%
19mph
235kj
81rpm
43%
18mph
226kj
73rpm
46%
17mph
328kj
76rpm
43%
17mph
30 min Advanced Beginner Ride
Jenn Sherman
Tuesday 7/4/17 @ 3:19 PM
Difficulty: 6.64 / 10
163kj
71rpm
41%
15mph