Slingshot
Here are the rides that alf316 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alf316 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Madonna Live DJ Ride
Cody Rigsby
Wednesday 7/5/23 @ 12:37 PM
Difficulty: 7.63 / 10
322kj
0rpm
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0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/14/23 @ 2:59 PM
Difficulty: 6.01 / 10
289kj
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20 min FTP Test Ride
Christine D'Ercole
Saturday 12/31/22 @ 3:45 PM
Difficulty: 9.23 / 10
221kj
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/5/20 @ 2:27 PM
Difficulty: 7.58 / 10
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10 min Low Impact Ride
Christine D'Ercole
Monday 10/14/19 @ 3:17 PM
Difficulty: 4.62 / 10
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