Slingshot
👋 Hey, itspaul
17
🔥
Here are the rides that annapolisgirly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
annapolisgirly
1
👋 Hey, itspaul
17
🔥
Here are the rides that annapolisgirly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
annapolisgirly
1
Workouts
kj
rpm
%
0mph
150kj
76rpm
38%
15mph
411kj
69rpm
46%
17mph
12kj
85rpm
33%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 4/16/19 @ 9:37 PM
Difficulty: 8.12 / 10
109kj
50rpm
40%
11mph
185kj
64rpm
38%
13mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 8/27/18 @ 11:47 AM
Difficulty: 6.88 / 10
127kj
69rpm
37%
14mph
221kj
68rpm
41%
15mph
183kj
70rpm
36%
14mph
76kj
70rpm
33%
12mph
72kj
71rpm
34%
13mph