Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
413kj
88rpm
43%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/12/23 @ 5:29 PM
Difficulty: 6.39 / 10
550kj
81rpm
45%
19mph
196kj
92rpm
43%
20mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Friday 4/16/21 @ 2:49 PM
Difficulty: 6.98 / 10
408kj
92rpm
42%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 5/31/19 @ 6:27 PM
Difficulty: 6.71 / 10
486kj
91rpm
45%
21mph
335kj
96rpm
44%
21mph
60 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 1/9/19 @ 3:40 PM
Difficulty: 7.16 / 10
630kj
88rpm
46%
20mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 1/3/19 @ 2:28 PM
Difficulty: 6.87 / 10
304kj
85rpm
46%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 5/14/18 @ 6:5 PM
Difficulty: 6.5 / 10
447kj
93rpm
43%
20mph
666kj
89rpm
46%
21mph