Slingshot

👋 Hey, itsbits
1
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
40 🔥

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/8/20 @ 8:41 PM
Difficulty: 5.18 / 10
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283kj
96rpm
41%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
Difficulty: 8.42 / 10
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463kj
89rpm
45%
20mph
20 min 90s Pop Ride
Christine D'Ercole
Thursday 8/22/19 @ 1:53 PM
Difficulty: 7.03 / 10
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206kj
97rpm
42%
20mph
20 min 80s Rock Ride
Christine D'Ercole
Thursday 8/22/19 @ 1:28 PM
Difficulty: 7.4 / 10
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204kj
88rpm
46%
20mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/11/19 @ 1:57 PM
Difficulty: 7.51 / 10
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830kj
90rpm
46%
21mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 12/18/18 @ 10:29 PM
Difficulty: 7.82 / 10
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445kj
82rpm
46%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 11/7/18 @ 4:1 PM
Difficulty: 6.71 / 10
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489kj
90rpm
46%
21mph
90 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 10/24/18 @ 2:38 PM
Difficulty: 7.81 / 10
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954kj
89rpm
45%
20mph
20 min Pop Ride
Christine D'Ercole
Thursday 9/13/18 @ 5:42 PM
Difficulty: 7.17 / 10
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212kj
89rpm
46%
20mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 8/2/17 @ 5:22 PM
Difficulty: 7 / 10
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349kj
89rpm
47%
21mph