Slingshot

👋 Hey, itsbits
1
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
40 🔥

Workouts

20 min Classical Ride
Christine D'Ercole
Wednesday 3/8/23 @ 7:32 PM
Difficulty: 7.39 / 10
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196kj
82rpm
46%
20mph
45 min Sweat Steady Ride
Jess King
Tuesday 10/27/20 @ 3:29 PM
Difficulty: 8.51 / 10
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487kj
88rpm
46%
21mph
10 min Low Impact Ride
Christine D'Ercole
Monday 3/2/20 @ 4:3 PM
Difficulty: 4.81 / 10
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84kj
93rpm
40%
19mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 8/15/19 @ 2:12 PM
Difficulty: 6.86 / 10
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435kj
82rpm
46%
20mph
45 min Women's History Ride
Christine D'Ercole
Friday 3/8/19 @ 11:54 AM
Difficulty: 7.99 / 10
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429kj
91rpm
43%
20mph
30 min Power Zone Ride
Denis Morton
Monday 10/22/18 @ 3:30 PM
Difficulty: 8.12 / 10
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313kj
93rpm
43%
20mph
30 min Climb Ride
Jennifer Jacobs
Monday 9/17/18 @ 2:25 PM
Difficulty: 8.69 / 10
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326kj
80rpm
50%
21mph
30 min HIIT Ride
Christine D'Ercole
Wednesday 7/25/18 @ 3:24 PM
Difficulty: 8.42 / 10
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337kj
91rpm
46%
21mph
60 min Threshold Ride
Christine D'Ercole
Wednesday 11/22/17 @ 7:25 PM
Difficulty: 8.81 / 10
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583kj
91rpm
44%
20mph
45 min Best Covers Ride
Christine D'Ercole
Friday 4/21/17 @ 6:18 PM
Difficulty: 8.46 / 10
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384kj
80rpm
46%
19mph