Slingshot

👋 Hey, itsbits
1
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
40 🔥

Workouts

30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/1/20 @ 1:21 PM
Difficulty: 8.19 / 10
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304kj
97rpm
42%
20mph
15 min 70s Rock Ride
Christine D'Ercole
Sunday 8/2/20 @ 5:40 PM
Difficulty: 7.22 / 10
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153kj
98rpm
42%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/15/20 @ 8:16 PM
Difficulty: 5.39 / 10
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283kj
91rpm
43%
20mph
45 min Classic Rock Ride
Christine D'Ercole
Thursday 12/19/19 @ 4:19 PM
Difficulty: 7.83 / 10
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455kj
98rpm
41%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 7/30/19 @ 5:42 PM
Difficulty: 6.91 / 10
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473kj
102rpm
41%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 6/20/19 @ 1:27 PM
Difficulty: 7.68 / 10
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298kj
88rpm
45%
20mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/31/19 @ 2:25 PM
Difficulty: 6.41 / 10
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308kj
84rpm
47%
20mph
45 min 90s Ride
Christine D'Ercole
Tuesday 7/3/18 @ 6:14 PM
Difficulty: 8.06 / 10
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455kj
88rpm
46%
20mph
45 min 90s Ride
Christine D'Ercole
Tuesday 5/1/18 @ 3:56 PM
Difficulty: 8.29 / 10
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426kj
81rpm
47%
19mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Monday 4/23/18 @ 5:55 PM
Difficulty: 6.52 / 10
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381kj
96rpm
39%
19mph