Slingshot
👋 Hey, isweat4cake
20
🔥
Here are the rides that annapolisgirly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
annapolisgirly
10
👋 Hey, isweat4cake
20
🔥
Here are the rides that annapolisgirly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
annapolisgirly
10
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/18/20 @ 1:12 PM
Difficulty: 5.33 / 10
135kj
84rpm
33%
14mph
183kj
73rpm
42%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/20/19 @ 10:18 PM
Difficulty: 6.72 / 10
233kj
78rpm
37%
15mph
238kj
62rpm
45%
15mph
45 min Intervals & Arms Ride
Jenn Sherman
Tuesday 1/29/19 @ 11:3 PM
Difficulty: 8.17 / 10
0kj
30rpm
28%
5mph
kj
rpm
%
0mph
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Jenn Sherman
Thursday 1/24/19 @ 10:27 PM
Difficulty: 8.17 / 10
199kj
63rpm
39%
14mph
99kj
63rpm
43%
15mph
80kj
66rpm
38%
13mph
90kj
62rpm
35%
12mph
63kj
69rpm
33%
12mph
79kj
53rpm
36%
10mph