Slingshot

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17
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
430am_ironrider
156 🔥

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/7/21 @ 1:13 PM
Difficulty: 6.45 / 10
124kj
81rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/1/21 @ 12:52 PM
Difficulty: 6.45 / 10
210kj
82rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/21/21 @ 12:29 PM
Difficulty: 6.45 / 10
208kj
80rpm
40%
17mph
20 min HIIT Ride
Matt Wilpers
Friday 6/11/21 @ 12:38 PM
Difficulty: 8.13 / 10
126kj
84rpm
35%
15mph
20 min Low Impact Ride
Jenn Sherman
Sunday 2/7/21 @ 12:36 PM
Difficulty: 5.86 / 10
77kj
76rpm
33%
13mph
20 min Tabata Ride
Olivia Amato
Monday 11/16/20 @ 1:17 PM
Difficulty: 8.75 / 10
129kj
86rpm
35%
16mph
30 min Country Ride
Matt Wilpers
Saturday 9/28/19 @ 1:16 PM
Difficulty: 7.66 / 10
205kj
84rpm
40%
17mph
30 min Intervals & Arms Ride
Matt Wilpers
Wednesday 4/17/19 @ 11:51 AM
Difficulty: 7.82 / 10
194kj
81rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Monday 2/18/19 @ 2:9 PM
Difficulty: 7.83 / 10
496kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/21/18 @ 12:49 PM
Difficulty: 7.19 / 10
356kj
86rpm
41%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/20/18 @ 11:5 AM
Difficulty: 9.02 / 10
333kj
81rpm
41%
17mph
45 min Metrics Ride
Jennifer Jacobs
Wednesday 1/24/18 @ 11:55 AM
Difficulty: 8.49 / 10
339kj
83rpm
41%
17mph