Slingshot

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17
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
430am_ironrider
156 🔥

Workouts

10 min Low Impact Ride
Matt Wilpers
Monday 4/27/20 @ 1:44 PM
Difficulty: 4.33 / 10
View Class
48kj
84rpm
34%
15mph
20 min 90s Rock Ride
Matt Wilpers
Monday 6/24/19 @ 12:16 PM
Difficulty: 7.52 / 10
View Class
149kj
82rpm
42%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 4/19/19 @ 11:54 AM
Difficulty: 8.51 / 10
View Class
310kj
73rpm
48%
19mph
30 min Low Impact Ride
Matt Wilpers
Thursday 3/7/19 @ 12:58 PM
Difficulty: 5.74 / 10
View Class
154kj
83rpm
35%
15mph
45 min Intervals & Arms Ride
Matt Wilpers
Friday 12/14/18 @ 12:45 PM
Difficulty: 8.47 / 10
View Class
346kj
80rpm
42%
18mph
30 min 80s Ride
Matt Wilpers
Tuesday 5/22/18 @ 11:15 AM
Difficulty: 7.66 / 10
View Class
242kj
84rpm
43%
18mph
30 min Advanced Beginner Ride
Matt Wilpers
Saturday 5/19/18 @ 11:19 AM
Difficulty: 6.44 / 10
View Class
220kj
81rpm
42%
17mph
30 min HIIT Ride
Matt Wilpers
Wednesday 4/11/18 @ 11:1 AM
Difficulty: 8.55 / 10
View Class
219kj
81rpm
41%
17mph
45 min Intervals & Arms Ride
Matt Wilpers
Saturday 3/17/18 @ 1:35 PM
Difficulty: 8.69 / 10
View Class
313kj
82rpm
39%
17mph
45 min Metrics Ride
Matt Wilpers
Sunday 2/11/18 @ 2:22 PM
Difficulty: 7.97 / 10
View Class
393kj
81rpm
45%
19mph