Slingshot
👋 Hey, ireadbooks
17
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
430am_ironrider
156
🔥
👋 Hey, ireadbooks
17
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
430am_ironrider
156
🔥
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/6/22 @ 12:2 PM
Difficulty: 7.19 / 10
280kj
79rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/3/22 @ 12:8 PM
Difficulty: 7.19 / 10
328kj
81rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/26/22 @ 11:15 AM
Difficulty: 7.19 / 10
244kj
80rpm
38%
16mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Monday 5/31/21 @ 1:10 PM
Difficulty: 6.69 / 10
kj
rpm
%
0mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Thursday 5/27/21 @ 12:6 PM
Difficulty: 6.69 / 10
219kj
82rpm
41%
17mph
152kj
85rpm
41%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 3/15/19 @ 11:53 AM
Difficulty: 5.67 / 10
126kj
85rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/9/19 @ 12:55 PM
Difficulty: 6.54 / 10
223kj
83rpm
41%
18mph
34kj
81rpm
41%
17mph
33kj
94rpm
36%
17mph
378kj
82rpm
44%
18mph
506kj
85rpm
42%
18mph
161kj
80rpm
44%
18mph
27kj
88rpm
34%
16mph
248kj
87rpm
42%
18mph