Slingshot

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17
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
430am_ironrider
156 🔥

Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 2/10/22 @ 12:4 PM
Difficulty: 6.57 / 10
View Class
180kj
82rpm
37%
16mph
20 min Low Impact Ride
Matt Wilpers
Wednesday 12/9/20 @ 12:48 PM
Difficulty: 5.25 / 10
View Class
111kj
86rpm
36%
16mph
20 min Country Ride
Matt Wilpers
Thursday 5/28/20 @ 12:41 AM
Difficulty: 7.47 / 10
View Class
kj
rpm
%
0mph
20 min 80s Ride
Matt Wilpers
Monday 7/29/19 @ 12:17 PM
Difficulty: 7.2 / 10
View Class
143kj
88rpm
39%
17mph
45 min Intervals & Arms Ride
Matt Wilpers
Thursday 12/6/18 @ 12:38 PM
Difficulty: 8.14 / 10
View Class
334kj
84rpm
40%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 9/17/18 @ 11:56 AM
Difficulty: 8.62 / 10
View Class
342kj
87rpm
38%
17mph
30 min HIIT Ride
Matt Wilpers
Tuesday 7/24/18 @ 11:32 AM
Difficulty: 8.39 / 10
View Class
224kj
84rpm
41%
17mph
30 min HIIT Ride
Matt Wilpers
Friday 6/15/18 @ 11:41 AM
Difficulty: 8.17 / 10
View Class
212kj
82rpm
40%
16mph
45 min Country Ride
Matt Wilpers
Saturday 5/5/18 @ 12:40 PM
Difficulty: 8.14 / 10
View Class
408kj
81rpm
46%
19mph
45 min Metrics Ride
Matt Wilpers
Thursday 2/15/18 @ 12:2 PM
Difficulty: 8.03 / 10
View Class
347kj
80rpm
43%
18mph