Slingshot

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17
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
430am_ironrider
156 🔥

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/12/22 @ 12:14 PM
Difficulty: 7.03 / 10
313kj
83rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/23/21 @ 12:4 PM
Difficulty: 6.41 / 10
157kj
82rpm
38%
16mph
20 min Pop Ride
Matt Wilpers
Monday 10/19/20 @ 12:26 PM
Difficulty: 7.57 / 10
118kj
80rpm
38%
16mph
10 min Low Impact Ride
Matt Wilpers
Monday 1/28/19 @ 12:44 PM
Difficulty: 4.11 / 10
59kj
94rpm
34%
16mph
10 min Low Impact Ride
Matt Wilpers
Sunday 1/20/19 @ 2:15 PM
Difficulty: 4.11 / 10
60kj
97rpm
34%
16mph
45 min 80s Rock Ride
Matt Wilpers
Sunday 11/18/18 @ 1:3 PM
Difficulty: 7.95 / 10
372kj
77rpm
47%
19mph
45 min Metrics Ride
Matt Wilpers
Friday 9/14/18 @ 11:51 AM
Difficulty: 8.08 / 10
344kj
83rpm
41%
18mph
45 min 80s Rock Ride
Matt Wilpers
Thursday 8/23/18 @ 12:10 PM
Difficulty: 8.17 / 10
393kj
80rpm
46%
19mph
45 min 80s Rock Ride
Matt Wilpers
Wednesday 7/11/18 @ 11:58 AM
Difficulty: 8.04 / 10
364kj
80rpm
44%
18mph
45 min 70s Rock Ride
Matt Wilpers
Monday 6/25/18 @ 12:28 PM
Difficulty: 8.3 / 10
377kj
82rpm
44%
18mph
45 min 80s Ride
Matt Wilpers
Saturday 3/24/18 @ 12:59 PM
Difficulty: 8.05 / 10
357kj
88rpm
41%
18mph