Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/7/23 @ 12:26 PM
Difficulty: 7.71 / 10
548kj
80rpm
41%
17mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 10/7/21 @ 11:22 AM
Difficulty: 6.25 / 10
207kj
84rpm
39%
17mph
153kj
82rpm
38%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 6/20/20 @ 12:23 AM
Difficulty: 6.83 / 10
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/17/20 @ 10:53 AM
Difficulty: 8.05 / 10
708kj
74rpm
45%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/7/20 @ 1:20 PM
Difficulty: 6.83 / 10
365kj
82rpm
43%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/16/19 @ 12:20 PM
Difficulty: 8.05 / 10
761kj
77rpm
46%
19mph
391kj
78rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/1/18 @ 1:22 PM
Difficulty: 7.41 / 10
499kj
81rpm
44%
18mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Wednesday 2/14/18 @ 11:58 AM
Difficulty: 6.76 / 10
330kj
88rpm
40%
18mph
243kj
73rpm
40%
15mph