Slingshot

👋 Hey, ipoweryou
3
Here are the rides that back4spin has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
back4spin
3

Workouts

20 min Go Canada! Ride
Cody Rigsby
Tuesday 6/30/20 @ 9:9 PM
Difficulty: 7.45 / 10
162kj
84rpm
42%
18mph
30 min Intervals Ride
Irène Scholz
Sunday 5/31/20 @ 11:6 PM
Difficulty: 7.92 / 10
237kj
79rpm
44%
18mph
20 min 90s Pop Ride
Denis Morton
Saturday 4/25/20 @ 2:48 PM
Difficulty: 7.46 / 10
176kj
87rpm
43%
19mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 3/18/20 @ 9:3 PM
Difficulty: 8.13 / 10
229kj
83rpm
41%
18mph
10 min Low Impact Ride
Sam Yo
Sunday 3/15/20 @ 2:24 AM
Difficulty: 5.6 / 10
67kj
91rpm
36%
17mph
30 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 12:58 AM
Difficulty: 7.82 / 10
217kj
80rpm
43%
17mph
45 min Low Impact Ride
Jenn Sherman
Thursday 2/13/20 @ 1:37 AM
Difficulty: 7.13 / 10
284kj
78rpm
40%
16mph
30 min Intervals Ride
Irène Scholz
Tuesday 1/28/20 @ 4:41 PM
Difficulty: 7.92 / 10
227kj
79rpm
43%
18mph
20 min Low Impact Ride
Hannah Corbin
Wednesday 1/8/20 @ 7:4 PM
Difficulty: 5.92 / 10
128kj
78rpm
41%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:40 PM
Difficulty: 8.2 / 10
168kj
78rpm
38%
16mph
30 min New Year's Day Recovery Ride
Sam Yo
Wednesday 1/1/20 @ 7:45 PM
Difficulty: 5.99 / 10
174kj
82rpm
37%
16mph