Slingshot
Here are the rides that amydevi has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amydevi has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/21/21 @ 3:26 PM
Difficulty: 6 / 10
308kj
82rpm
39%
17mph
kj
rpm
%
0mph
165kj
83rpm
43%
18mph
kj
rpm
%
0mph
356kj
82rpm
42%
18mph
405kj
85rpm
43%
19mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:55 PM
Difficulty: 7.65 / 10
353kj
85rpm
42%
18mph
155kj
83rpm
42%
18mph
164kj
80rpm
44%
18mph
517kj
81rpm
44%
18mph
511kj
82rpm
43%
18mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 2/14/18 @ 9:54 PM
Difficulty: 6.02 / 10
191kj
82rpm
46%
20mph
384kj
83rpm
44%
19mph