Slingshot

👋 Hey, idohills
149 🔥
Here are the rides that 4good5bad has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
4good5bad
4

Workouts

20 min Pop Punk Ride
Ben Alldis
Thursday 1/5/23 @ 1:5 AM
Difficulty: 7.6 / 10
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65kj
82rpm
28%
12mph
30 min 90s Rock Ride
Sam Yo
Friday 3/5/21 @ 12:39 AM
Difficulty: 7.8 / 10
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167kj
76rpm
39%
16mph
20 min 80s Rock Ride
Christine D'Ercole
Tuesday 3/26/19 @ 12:14 AM
Difficulty: 7.42 / 10
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97kj
79rpm
35%
15mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 11/7/18 @ 12:29 AM
Difficulty: 6.52 / 10
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240kj
71rpm
40%
15mph
45 min Power Zone Ride
Matt Wilpers
Thursday 5/10/18 @ 10:23 PM
Difficulty: 8.32 / 10
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299kj
87rpm
38%
17mph
30 min Fresh Friday Ride
Denis Morton
Friday 4/6/18 @ 4:27 PM
Difficulty: 7.98 / 10
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208kj
82rpm
41%
17mph
20 min FTP Test Ride
Matt Wilpers
Sunday 2/4/18 @ 9:35 PM
Difficulty: 9.4 / 10
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103kj
85rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/3/18 @ 5:43 PM
Difficulty: 7.55 / 10
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235kj
84rpm
31%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/25/17 @ 9:47 PM
Difficulty: 7.03 / 10
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111kj
84rpm
30%
13mph
20 min Beginner Ride
Hannah Corbin
Wednesday 10/4/17 @ 12:22 AM
Difficulty: 5.39 / 10
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63kj
74rpm
31%
12mph