Slingshot
Here are the rides that seattlekristin has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that seattlekristin has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/4/22 @ 8:13 PM
Difficulty: 6.86 / 10
241kj
83rpm
36%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/14/22 @ 2:1 PM
Difficulty: 6.26 / 10
186kj
85rpm
37%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 1/10/22 @ 1:30 PM
Difficulty: 7.85 / 10
176kj
93rpm
34%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/26/21 @ 8:15 PM
Difficulty: 6.26 / 10
196kj
83rpm
39%
17mph
118kj
78rpm
39%
16mph
45 min Low Impact Ride
Christine D'Ercole
Sunday 8/18/19 @ 11:30 PM
Difficulty: 6.86 / 10
314kj
77rpm
42%
17mph
48kj
79rpm
36%
15mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 2/27/19 @ 12:13 AM
Difficulty: 4.54 / 10
50kj
82rpm
35%
15mph
346kj
66rpm
49%
18mph
243kj
72rpm
47%
18mph
249kj
70rpm
49%
19mph