Slingshot
Here are the rides that seattlekristin has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that seattlekristin has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Ride
Christine D'Ercole
Thursday 2/18/21 @ 11:6 PM
Difficulty: 8.19 / 10
230kj
80rpm
42%
18mph
97kj
82rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/14/20 @ 8:31 PM
Difficulty: 5.39 / 10
176kj
91rpm
36%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 3/16/20 @ 9:30 PM
Difficulty: 7.68 / 10
221kj
76rpm
44%
18mph
187kj
80rpm
39%
17mph
72kj
62rpm
50%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 6/22/19 @ 1:51 PM
Difficulty: 7.24 / 10
424kj
80rpm
42%
17mph
220kj
71rpm
48%
18mph
110kj
76rpm
46%
18mph
237kj
69rpm
49%
18mph