Slingshot
Here are the rides that seattlekristin has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that seattlekristin has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Ride
Christine D'Ercole
Sunday 12/31/23 @ 4:39 PM
Difficulty: 7.66 / 10
183kj
72rpm
41%
16mph
45 min Low Impact Ride
Christine D'Ercole
Monday 8/16/21 @ 10:27 PM
Difficulty: 6.34 / 10
226kj
73rpm
38%
15mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 1/2/21 @ 5:57 PM
Difficulty: 8.57 / 10
452kj
77rpm
44%
18mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 12/1/20 @ 2:52 PM
Difficulty: 6.34 / 10
322kj
77rpm
43%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 6/10/20 @ 9:59 PM
Difficulty: 6.76 / 10
171kj
86rpm
38%
17mph
45 min HRZ Power Ride
Christine D'Ercole
Thursday 5/9/19 @ 12:26 AM
Difficulty: 7.69 / 10
347kj
79rpm
44%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Saturday 3/16/19 @ 2:56 PM
Difficulty: 8.36 / 10
331kj
76rpm
43%
17mph
297kj
83rpm
39%
17mph
60 min HRZ Threshold Ride
Christine D'Ercole
Tuesday 2/12/19 @ 2:53 PM
Difficulty: 8.57 / 10
411kj
75rpm
43%
17mph
160kj
76rpm
45%
18mph
239kj
77rpm
45%
18mph
230kj
81rpm
42%
18mph